Using a client-centred, culturally responsive and anti-oppressive approach, we will find therapeutic strategies that build on your strengths and develop a healthier relationship with what you may see as “weaknesses” as part of a holistic approach to mental health and wellness. This approach in my practice means that I do not limit my clients to the use of one therapeutic technique, but rather that I will work with you to see which method you are comfortable with and which builds on your inherent strengths.

By working collaboratively, I aim to walk with you and help you connect, claim, and embody your true potential and happiness. Contact me for a free 15 minute consultation call, and let’s chat to see how I can help you develop an effective set of best practices to add to your mental health toolkit and increase your ability to thrive from a place of care.

I work to provide a safe space for people who are seeking to become pregnant, people who are pregnant, and families trying to work through the various challenges they may have experienced before, during and after pregnancy.