I am Jade Parkinson-Gayle, a Special Care Counsellor who embodies the values of growth, healing and empathy in my everyday practice. I am passionate, dedicated and grounded. I work with individuals to achieve their personal development and wellness goals in areas such as coping with stress and anxiety, understanding trauma, building healthy habits, improving communication skills, all with the goal of helping individuals to live more fulfilling lives. I work with individuals of all ages as well as families with diverse needs. I use several approaches depending on the needs of the client, including but not limited to: attachment-based, coaching, culturally sensitive, emotionally focused, narrative, person-centred, (SFBT), and strength based interventions.